Types of Hiking Backpacks: Internal Frames vs External Frames

Lightweight Hiking Backpacks
Hiking lightweight is not a new concept. Lightweight hiking backpacks, also called daypacks, weigh less than three pounds, and are suitable for shorter hikes. They often come in hydration styles which feature internal bladders and drinking tubes. The mesh outer pockets are a great idea for lightweight backpacks. You can stuff any wet articles of clothing in them and dry them in the sun later. Most lightweight hiking backpacks don't have frames. We’ve come to the conclusion that lightweight hiking backpacks are less about high-tech materials than they are about simple design. If there's a new fabric or lighter/stronger frame material it's been tried before, often without significantly lowering the weight. Although some manufacturers may use the newest and coolest of material developments and some may be remarkably traditional, that, when it’s all said and done, they all share the same lay out: single compartment top-loaders with no access zippers, molded back panels, multiple pockets, etc.

Internal-frame Design Hiking Backpacks
Almost all trail and hiking backpacks feature an internal-frame design as an option. The body-hugging nature of internal frame hiking backpacks enhance your balance and freedom of movement. This is ideal for many hiking backpacking activities, such as mountaineering, skiing, scrambling and hiking in rough terrain. An internal frame pack generally fits better. This means you will stay balanced because the load moves when you move and doesn’t sway or shift. Many people who use packs in light to medium applications value the comfort, versatility and balance of an internal frame pack. More people buy internals than externals.

External-frame Design Hiking Backpacks
External frame hiking backpacks cost less and are often purchased by beginners. External frame packs are better for carrying extra-heavy loads because they shift the pack’s weight to the appropriate areas of the body where large bones and muscles can manage the load more efficiently. External frames act as extensions of bones and muscles although you may have problems with the pack’s balance.

Proper Packing Methods Can Lighten Your Load
The use of all types of hiking backpacks can be made more comfortable by proper packing methods. Hard objects against the body will quickly become uncomfortable and spare clothing and other soft items should be used as padding between those types of items and the body inside the pack. Whether you are carrying an internal or external frame hiking backpack, you should load it with balance and the convenient location of gear in mind. Carry clothing, cooking essentials and food in the main compartment. The heaviest gear should be stowed toward your back and centered in the pack to provide proper balance. Midweight gear should be carried toward the top and outside portion of the pack. In order to make sure you keep essentials handy, carry sunglasses, guidebook, map, compass, water bottles, snacks, and camera in the outer pockets. If you consistently pack your essential items in the same compartment each time, you will avoid frustration during your hiking adventures.

The best reason to buy lightweight hiking backpacks is to spur you on to lighten the rest of your load. You will find yourself moving farther, faster, and in less pain. A lighter backpack can not only help propel one up that hill, save your back from bearing the burden, or help ones knees on the backside of that hill, but also can help one enjoy the overall venture even more.

Make It Uplifting
Well, now you’ve got your work cut out for you. It’s up to you how you want to feel after a day of hiking extravaganza…will you live to see another glorious upright adventure or will you find yourself ailing and bent with your hands on your hips, tail between your legs, stumbling back to civilization. Since you don’t want to miss out when nature summons you to her beauty, take your time in finding hiking backpacks that will be uplifting.